225, 275, 315, 345, 335, 345, 365(PR)365 is a PR by 20 lbs but I looked like a scared cat doing it so it really does not count. Thanks to SG for coming in and working out with me.We did an alternate cashout of 100 DUs for time. 2:15. Getting better but still not where I want to be.
Did a modified version of Fridays WOD. Used 55 lb DBs and was solo. Time: 36 min. and change
2 hours of ultimate frisbee on Sunday. Either that is a good workout or I am gettin' old.
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