Back Squat-275Shoulder Press-150Deadlift-405Total=830Form was bad. Glad I didn't hurt myself this morning.
Dead Lift - 365 (PR)Back Squat - 265 (PR)Shoulder Press - 115Total=745
DL 335 (PR)Squat 185Press 95
Didn't make it in the morning so I could be home when my daughter woke up. Today is her 3rd birthday!!!Anyway, I tried to get this in over lunch but ran out of time. I was only able to do the back squat, 300(PR). Maybe I can do this again tomorrow.
Deadlift- 385 (PR)Back Squat- 245Press- 165 (old PR)Total=795
Back squat: 335(PR)Shoulder press: 165(PR)Deadlift: 405 (PR)Total: 905Today was a good day for sure.
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