95-105-115-125-135-1352:45 for pull ups.
95-105-115-125-135-1452:54 for pull ups.
115-135-155(1)-145-155-1553:07 for pull-ups
115-125-135-145-155-1653:05 for pull-upsGood WOD...not intense, but satisfying and developmental...GO ARMY! USMA '00Aberdeen Proving Ground, MD
Aloha,115,135,155,155,155,155I tried for 165 but failed. I finished with 6 reps of 135.I got 1:09 for the pull-ups.
@Aloha Matt -- I KNEW you were gonna have some ridiculous time for the pull-ups. Damn you!!GO ARMY! USMA '00Aberdeen Proving Ground, MD
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