Saturday, 01/22/11 - Sunday, 01/23/11

Rest Days

1 comment:

JWM said...

I was a late edition to the WOD Kings and Matt did. Could not make it to Arvin so I rowed .
500 - 1:39.3
1000 - 3:26.2
1500 - 5:34.4

Really struggled with the THS on the last one!