Does anyone know if/when Arvin is open tomorrow? I wasn't sure if it would be open at 0530 like normal class days or if it would be delayed/closed due to snow.Thanks!
In order to make up for missing Buddy Murph yesterday, I did the WOD from the main site: 5 rounds for time:10 x chest to wall10 x toes to bar20 x box jumps (24 in)As RX'ed 35:30; the chest to wall are absolutely exhausting, one of the toughest workouts I've done.
Skipped 1/2 murph to hit the gym and practice my bicep curls and staredowns in the mirror. Kidding of course. 1/2 Murph --33:14 (yikes)Thanks for a great first week of WODs. Looking forward to next week!
Bobby and I did a Saturday smoker after class:"Rankel"AMRAP 20 mins6 Deadlift (225,155)7 burpee Pull-ups10 KB swings (70,53)Run 200 metersScaled DL to 135, KB to 35#Used one 2nd floor gym loop for the run6 Rounds + DL + 2 burpee pullups
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