Awesome and huge crew for CrossFit Friday. Thanks to all of you who came out and thanks to the cadets who helped put it together (Tex and Justin Weeks).
Saturday and Sunday are rest days. If you missed a WOD during the week, now would be a good time to make it up!
We will post a WOD for Monday so you can finish your three-day weekend right!
5 comments:
Black & Gold -- does anyone plan on being at Arvin on Monday morning for the WOD?
I might be there, but not sure what time. I assume you are in town.
I will be. I think that the gym opens at 0930.
I am in town and love to be part of even a partial crew for a WOD.
Ylall set the time (based on Arvin's hours for the holiday), and I will meet you there...preferably early. Anytime after 10:30 is probably no good - for me, at least.
I will be there in the morning. I think Tex is right about 0930.
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