Saturday, 01/29/11 - Sunday, 01/30/11

Rest!  (I know I need it after today)

Or catch up on missed work if you need to...

3 comments:

Chris said...

AMRAP 10 - 20x thruster w/ 50-ish lb sandbag (was 45lb before it got soaked and frozen outside), 25 situps.

5 rounds even.

JV said...

Does YWW count as a WOD?

ErinM said...

Lee gate 5k:
22:02 min. I wish I could blame the snow, but that wasn't too much of a factor until the last 6 feet at the gate.