Beat Your Goat
As the Army team prepares to battle their goat for 60 minutes on Saturday, you will do battle with your own goat.
WOD: work on your number one goat for 60 minutes.
If we can defeat our goats in 60 minutes, hopefully the Army will be able to rally on Saturday and beat their goat.
For some different drills on your goat, search for it here and learn. Good luck.
Post goat, drills worked on, and progress to comments.