Any word on the 31 Heroes shirts yet?
I saw today on the 31 Heroes Facebook page that they had just ordered 6,000 shirts and should be mailing them out soon. I guess they were overwhelmed by the number of orders.
16:06Not sure which transition/combo was worse: Arms/Grip - DUs to Dips or Legs - FS to DUs
Wow, that was tough!19:50 as rx'd. I probably should have scaled the weight down, but it was equal parts ring dips and front squats that smoked me. I had to break up both into smaller sets to get it done.
14:30 (+/- 10 secs)that was good...we haven't done ring dips in a while...GO ARMY! USMA '00Aberdeen Proving Ground, MD
Aloha,As Rx'd: 15:58I think I got a new recruit for tomorrow.
13:29 as rx'd
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