Run 5km
Start in front of the Comm's House, run to Lee Gate, and return to Comm's House.
NOTE: For those who are running with the early crew, meet in front of the Comm's House to stretch and warm up with a step off at 0545.
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9 comments:
18:58
I was a little late on the start today, but I saw the rest of the crew flying in on my way out. First distance run in my NB Minimus shoes.
22:36
Big negative split:
12:06 out
10:30 back
23:09
22:53
Way too slow on the way out. Mike... you are an animal.
22:28
Thankfully the APFT is only 2 miles...
Wow, Mike, you are a beast! Nice work!
haha, yeah i surprised myself there.
21:31
Great to see everyone who was there.
subbed 10k on the bike for the run (slackin' cuz of my cursed foot!)
20:34
GO ARMY! USMA '00
Aberdeen Proving Ground, MD
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