Let's meet at Shea Stadium at 0535 and get after it.
4 Rounds for Time:
30 x Push-ups (APFT Standard; all the way down and lock arms out at the top - don't cheat yourself!)
30 x Sit-up (APFT standard; anchor your feet)
Run 800 meters
Rest 1 minute between rounds
Post time to comments (continuous clock; include rest as part of time - time stops after you complete the 4th x 800 meter run)