Partner IOCT repeats - AMRAP 15
Person #1 - runs IOCT (w/ modified 1/2 last lap to get to stairs)
Person #2 - rests
After Person #1 finishes, Person #2 runs IOCT, and Person #1 rests. Repeat for 15 minutes.
Note: We will stagger starts by a few minutes to avoid stacking up at any station. If there are a bunch of other folks in Hayes working on the IOCT, we will have to play well with others!
Post number of IOCTs complete by partners to comments.