Arvin is closed and most of you are spread across the country to enjoy turkey, family, and pumpkin pie. As a result, we wanted to provide you will a little WOD you can do from anywhere with no equipment required (except a watch). Here is a little tabata fun for you to enjoy. It is guaranteed to reduce your level of guilt after the big feast.
"The Turkey Tabata"
Do eight rounds of 20 seconds work followed by ten seconds of rest for each exercise. Your score is the lowest number of reps you complete in any of the eight rounds. Rest 1 minute between exercises.
Post scores to comments between bites of pie.