25:31.....not good Burpees did me in.
16:18...my love for the burpee is only more solidified...
16:40...killed the Hand stand push ups, burpees killed me.Good work out.
22:36 as RX'd
22:37I killed the HSPU PUsKBS started to wear me outSitups were like restBurpees destroyed me, absolutely, completely destroyed me.I did this at Gillis. I must say, I really like working out there. The cage is opened up at 11, the pull-up bars are great, and there is a track. Easy to bring KBs in too.More comments will be publised in my up coming discertation, "Work out locations at West Point."
24:02, burpees were killer
25:48but I substituted dips for HS Push Ups.
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