BS- 185SP- 140DL- 285Total= 610my BS is definitely not where i want it to be
Really wish I had some more time to spend on this workout. Hurried through it and got:SP: 215BS: 355 - would have liked to work this longer, but wanted to get to DLDL: 375 - ran out of timeTotal= 945
BS - 245 (PR)SP - 135 DL - 330 (PR)Total = 710 (PR)
BS- 335SP- 165DL- 345Total- 845
BS-315SP-155 (PR)DL-350 (PR)Total=820
DL-365BS-275OP-135Total=775Tough Day
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BS- 185
SP- 140
DL- 285
Total= 610
my BS is definitely not where i want it to be
Really wish I had some more time to spend on this workout. Hurried through it and got:
SP: 215
BS: 355 - would have liked to work this longer, but wanted to get to DL
DL: 375 - ran out of time
Total= 945
BS - 245 (PR)
SP - 135
DL - 330 (PR)
Total = 710 (PR)
BS- 335
SP- 165
DL- 345
Total- 845
BS-315
SP-155 (PR)
DL-350 (PR)
Total=820
DL-365
BS-275
OP-135
Total=775
Tough Day
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