Mini-triathlon for time:
Run 1 mile
Bike 5 miles on stationary bike
Swim 10 lengths of the pool (250 meters)
Run route: Lincoln Hall Loop - from front of Arvin, run past Trophy Point, continue on sidewalk past Lincoln Hall, to the Officer's Club, make a right in front of the Library, past Patton Statue, across Diagonal Walk back to Arvin.
NOTE: Your transition time counts, so change clothes quickly and get to the pool. If there aren't any lanes available to swim, then stop your time and rest in place until a lane becomes available.
NOTE2: Be safe and don't run around the pool.
Post time to comments.