Welcome back from the weekend. Today's WOD is a bit different, but should be a good challenge!
Let's start with some overhead squat work and then you will use your final weight on the last set of the OHS as your load for the cleans.
Overhead squat - 12-10-8
then keeping the same load on the bar, let's knock out:
Clean (full 'squat' clean - hips below parallel!!)
Post load and number of reps complete to comments.