Tomorrow at USMA there is a post-wide force protection exercise. A few impacts of note: parking at Arvin, Thayer, and Doubleday will be off limits; you will need your ID card at all times; and a barrier system will be in place to block the roads leading to Arvin and between Thayer and library. Parking will be bad all day, so show up early, park at Clinton Lots (Trophy Point), and then do some CrossFit!
Let's meet at the River Courts at 0545 to warm up and then get after it.
11 x pull-ups
11 x dips
Run up black metal stairway to Hell, all the way to the top to by the WP Club (Thayer Road)
11 x burpees, then run down stairs to start point.
NOTE: For those not at West Point, run up the steepest, nastiest hill you can find (approx. 400 meters) or run up 6 flights of stairs.
NOTE2: Carry your ID card with you so that if you get stopped next to the WP Club while doing burpees, you can quickly drive on and not ruin your time!
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