21:55...kind of disappointed. I can't remember what my last 5k time was and I can't find it on the site so since this is the first run of the season, I guess I should be pleased. I'm ready to get the group back together, this working out alone sucks.
tried to run a 5k for time but trooper could not sustain the pace past 1mile so ended up just running a LSD for about 54:00.Gig'em Aggies! BTHO BYU!
1600m swimI did the crossfit endurance workout from yesterday with a long warm up and cool down. I agree working out alone sucks.
22:15Only time I've come close to matching a time on here.I also did yesterday's WOD today. Final time was 14:-- something.
was tryin to run a 5k on the treadmill but i accidentally hit the stop button. 2.36 miles in 16:30
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