My back was kind of sore this morning. With Friannabeth yesterday and a rowing interval last night, I just didn't have the energy this morning. Decided to go easy this morning and only did 305. No where close to PR but didn't want to risk injury. I need to remember that overtraining hurts you in the long run.
11 comments:
365# new PR almost had 385#
225, 295, 365, 415(f), 385, 385, 385. Next time 400+...
My back was kind of sore this morning. With Friannabeth yesterday and a rowing interval last night, I just didn't have the energy this morning. Decided to go easy this morning and only did 305. No where close to PR but didn't want to risk injury. I need to remember that overtraining hurts you in the long run.
330 - failed at 350 and 340
225, 275, 295, 315, 335, 355(PR),365
Made up Friannabeth:
time: 12:17
DL and cleans killed me even with those scaled
Still learning form on this one...
205, 205, 225, 225, 245, 245, 245
295, 315, 325, 345(PR), 295, 315, 315
275
315
365
385 Don't think I got my hips fully extended
385 fail
375
375 hips again
205,225,255,275,305(f),305(f),295
Maxed out at 335...struggled after a long Winter Break...posting late again
Post a Comment