Tuesday 1/6/09

For weight.

Deadlift

1 x 1 x 1 x 1 x 1 x 1 x 1

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11 comments:

Pathfinders Club said...

365# new PR almost had 385#

Mac said...

225, 295, 365, 415(f), 385, 385, 385. Next time 400+...

Black and Gold CrossFit said...

My back was kind of sore this morning. With Friannabeth yesterday and a rowing interval last night, I just didn't have the energy this morning. Decided to go easy this morning and only did 305. No where close to PR but didn't want to risk injury. I need to remember that overtraining hurts you in the long run.

RW said...

330 - failed at 350 and 340

Go Cubs said...

225, 275, 295, 315, 335, 355(PR),365

SB said...

Made up Friannabeth:
time: 12:17
DL and cleans killed me even with those scaled

NM said...

Still learning form on this one...
205, 205, 225, 225, 245, 245, 245

Max said...

295, 315, 325, 345(PR), 295, 315, 315

Chris said...

275
315
365
385 Don't think I got my hips fully extended
385 fail
375
375 hips again

tex said...

205,225,255,275,305(f),305(f),295

Demet-hook said...

Maxed out at 335...struggled after a long Winter Break...posting late again