Saturday 1/10/09

Rest Day or Make up Day.

3 comments:

Tex said...

Anyone want to do some CrossFit Endurance tomorrow once we are released after WAMI?

Vanilla Gorilla said...
This comment has been removed by the author.
Mac said...

On the recommendation of SB I knocked out a quick Diane this morning: 5:25.
Big improvements from the past, although still struggled on the last set of hs pushups.