Tabata sequence, 8 rounds of 20 seconds work and 10 seconds rest for a total of 4 minutes, for each of the following exercises
Handstand Push up (sub=hold yourself static in the Handstand position for 20 seconds/rest 10 seconds)
Your score is the lowest number of reps in any given round on each exercise. Add that number for all exercises for a total.
Post score to comments.