95115135145 Failed145155 Failed 155 Failed145I really need to work on the olympic lifts.
95115135155 F145 F140140Need to work on my clean also
135145155165175185 Failed then Failed then Failed180185 Failed, 185 Finally got it.I am definately limited on this one by the clean. Once I got it in the rack position, I felt pretty strong going over head.
95115135155165175185attempted to max at 195: failed
135145155165175185 - failed, failed180 - failed then got it185 - failed, failedPretty easily cleaned 185 just need to improve the jerk
135155175 195 failed185185195 failed185195 failed195
Did this today, Sunday. But I am filing it here, so I can reference it later on.135155175185205215225
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8 comments:
95
115
135
145 Failed
145
155 Failed
155 Failed
145
I really need to work on the olympic lifts.
95
115
135
155 F
145 F
140
140
Need to work on my clean also
135
145
155
165
175
185 Failed then Failed then Failed
180
185 Failed,
185 Finally got it.
I am definately limited on this one by the clean. Once I got it in the rack position, I felt pretty strong going over head.
95
115
135
155
165
175
185
attempted to max at 195: failed
135
145
155
165
175
185 - failed, failed
180 - failed then got it
185 - failed, failed
Pretty easily cleaned 185 just need to improve the jerk
135
155
175
195 failed
185
185
195 failed
185
195 failed
195
Did this today, Sunday. But I am filing it here, so I can reference it later on.
135
155
175
185
205
215
225
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