HAPPY LEAP DAY - let's use the extra day of the year to fire up that metabolism and increase our work capacity while running.
Today we will meet at Gillis Field House for some running. There are typically only a FEW brave souls who come to Gillis, so consider this a call-out to all those who choose to stay in the rack and skip out on the WOD because Gillis is too far away. Come and join us - your body will appreciate it!
Partner WOD - Max Distance in 22 minutes:
Run 600 meters = 3 laps (partner rests)
Rest (partner runs 600 meters)
Post distance covered and partner's name to comments.