|7 x Knees to elbows|
|5 x Sumo deadlift high-pull (115/75)|
|3 x Front squat (115/75)|
|Rest 3 minutes, then Valentine's Day cash-out (because everyone LOVES burpees!)|
|Max # of burpees in 1 minute|
NOTE: Scale weight as needed based on your ability. Don't do more than you should.
Post number of rounds & number of burpees to comments.