Sat & Sun - 28 & 29 May

Rest Days.

Have a great (and safe) Memorial Day weekend.  Many thanks to all those who have served, who currently serve, and those cadets who are stepping up to serve in the future.

1 comment:

Matt said...


I spent Thursday through Saturday at a relative's farm. I was able to squeeze in a great WOD using a 300+ lbs 12-ply(steel tractor (combine) tire.

PCS Leave WOD 6:

AMRAP 12min
Tire flip
broad-jump onto and then over the tire

I lost count, but I did between 25 and 30

In all that day I did about 50 tire flips.

I need to get my hands on a tire like that.