I gave all I had to catch Mac today. I had 2-3 seconds to spare, but I could not manage another burpee. I agree with Mac on setting a pace. I had set a goal pace of 52 seconds per round, but I went out the blocks too fast and struggled towards the end to stay at that pace.
10 rounds + 5 burpees...had to use a 40 lb KB with a crazy narrow handle. This time away from USMA has given me a renewed appreciation for the equipment we have at B&G.
16 comments:
8 rounds exactly.
I had a large dose of THS this morning and couldn't keep pace with 1 round per minute.
9rds + 5 KBS...Almost got there. One rest too many. "Every second counts" was never more true than this AM.
9 rounds + 5Burpees.
My wrist hurts.
11 rds. That was awesome...I'm still tired. I think this one comes down to setting a steady pace and simply not stopping.
10 rounds + 4 burpees
short, simple, exhausting
8 rounds + burpees complete on 9th.
8 rounds even
11 rounds.
I gave all I had to catch Mac today. I had 2-3 seconds to spare, but I could not manage another burpee. I agree with Mac on setting a pace. I had set a goal pace of 52 seconds per round, but I went out the blocks too fast and struggled towards the end to stay at that pace.
Aloha,
10 rounds on the nose.
7 rounds + 4 KBS
abysmal...
GO ARMY! USMA '00
Aberdeen Proving Ground, MD
10 rounds + 5 burpees...had to use a 40 lb KB with a crazy narrow handle. This time away from USMA has given me a renewed appreciation for the equipment we have at B&G.
SG was the 'kettlebell' pink with stars and ponies on it like the ones you can buy at Target??
Glad you still got the WOD done despite the suboptimal gear.
Come back and see us soon, we are begining to think you've abandoned us!
10 rounds +5 burpees. This was a fun one!!
9 rounds and 7 burpees.
Really wanted to make it to 10, but just didn't quite get there. Something to shoot for the next time this WOD rolls around.
8 rounds + 8 Burpees + 1 KBS
7 Rounds! Ouch!
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