Okay team...time to pay tribute to a hero. "Hammer" was the First Sergeant for a friend's company when their vehicle was struck. My friend pulled through okay and 1SG Bordelon paid the ultimate price for our freedom. Let's get after it honor of "Hammer" and make him proud.
Five rounds, each for time, of:
135 pound Power clean, 5 reps
135 pound Front squat, 10 reps
135 pound Jerk, 5 reps
Rest 90 seconds
Post time of each round to comments.
U.S. Army First Sergeant Michael "Hammer" Bordelon, 37, of Morgan City, Louisiana, assigned to the 1st Battalion, 24th Infantry Regiment, 1st Brigade, 25th Infantry Division (Stryker Brigade Combat Team), based out of Fort Lewis, Washington, died on May 10, 2005, from injuries sustained when a car bomb exploded near him in Mosul, Iraq on April 23, 2005.
He is survived by his wife Mila; children Mike Jr., Jacob, and Johanna; mother Dolores; and sister Doreen Scioneaux.