Working out with CrossFit Plano while I'm home. 1000m row30 OHS 95#10 MU500m row15 OHS 5 MUdid it in 12:45 with the MU starting from my knees. If you're in the Dallas area check it out.
Kinda disappointed...did helen, i figured i would just use the clock on the wall, well i looked up after i was done and i had looked at the hour hand before, still a good workout but no clue what my time was, i've been doing mostly stuff from the main sight cuz that's what my brother's are doing, so i figured i'd get some workouts in with them
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