Saturday 12/20/08

Rest Day

Make up any missed workouts today. Have a good weekend.


Habeela said...

Saw an article from you cross-posted on a blog I read regularly. Am moving to West Point in January to take a civilian position. Are your workouts open to civilian employees?

Black and Gold CrossFit said... is open to all staff, faculty and cadets and any dependents who are authorized use of Arvin gym. Which article?

SB said...

DB--sounds like all is well...we are missing the snow. RP time now in Louisiana....70 degrees. need to catch up on a couple WODs. Have a good trip.

Habeela said...

The article I saw was I'm still commuting to West Point from CT but once I move closer, I will definitely be stopping by to work out.