|The morning crew on NM's last day.|
Weighted Hill Run:
Bring a weighted vest or pack (IBA + 20lbs is prescribed)
Start at the south corner of Arvin Gym. Run north and turn left into the parking lot. At the end of the lot, turn left up chapel hill. Continue up the hill until you reach the entrance to the PX. Return to the gym at a relaxed pace.
Post time and weight to comments.
Compare to 7/7/09.