Why we have a Freddy's Revenge. (We'll call it Freddy's Cousin)
5 rounds of:
5 x 275lb Dead lift *(Thanks to Dan Hogan for pointing out my mistake. Games weight was 275lb not 255lb)
10 x Burpees
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This workout is why there is a Freddy's Revenge. The workout above is one that was done at last year's CrossFit games. Freddy C. is a CrossFit Level 3 trainer who felt he would have fared better in the CrossFit games if they would have not done dead lifts and instead gone overhead with weight. Jason Kalipa proved him wrong but it gave us two good workouts instead of one. Remember, burpees are chest to floor, fully open hips at the top, with a jump and clap overhead.