Saturday 2/28/09 - Sunday 3/1/09

Rest days.

Get ready for the month of WODs brought to you by Chris V. and Dan H.

4 comments:

petera said...

Just made up Filthy Fifty
33:10
Pull Ups and Burpees got me.
Was a good smoker

Dana said...

Filthy Fifty,
30:07

Finished with a 5 mile ruck as a little bonus for missing Friday.

SB said...

DB--
Hope the sunshine state is treating you well...we are about to get 8+ inches.

MattF said...

Did a sick WOD with a few guys from SEAL Team 2 in VA. Those dudes are bad...