That was fun. Broke it up into 5 rounds of 20/200m. Used an ab-mat for the sit ups. 18:03.28, as Rx'd.
18:11Only did about three quarters of the workout because of the stupid haircut inspection this morning. I'll go back and do it again later.
Post a Comment
2 comments:
That was fun. Broke it up into 5 rounds of 20/200m. Used an ab-mat for the sit ups. 18:03.28, as Rx'd.
18:11
Only did about three quarters of the workout because of the stupid haircut inspection this morning. I'll go back and do it again later.
Post a Comment