Good group this morning.24:51, 5 rounds, 75 lb.Should probably work up in weight.
Did this in my hotel's gym.32:03, 7 roundsThen for dessert I had RDLs (those things rock my socks off) and some ab work.
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2 comments:
Good group this morning.
24:51, 5 rounds, 75 lb.
Should probably work up in weight.
Did this in my hotel's gym.
32:03, 7 rounds
Then for dessert I had RDLs (those things rock my socks off) and some ab work.
Post a Comment