Saturday & Sunday, 3 - 4 March

Rest days.


ErinM said...

In line with getting ready for this summer - long run with heavy weight (and for the GPB):
12km loop around WP, 1:28, 50 lb ruck.

Mickey said...

erin, you're a beast. good job.

jswobe said...

Made up the 600m intervals on Saturday

3000 m w/ 10 seconds left (out of the 22 minutes)