In line with getting ready for this summer - long run with heavy weight (and for the GPB):12km loop around WP, 1:28, 50 lb ruck.
erin, you're a beast. good job.
Made up the 600m intervals on Saturday3000 m w/ 10 seconds left (out of the 22 minutes)
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In line with getting ready for this summer - long run with heavy weight (and for the GPB):
12km loop around WP, 1:28, 50 lb ruck.
erin, you're a beast. good job.
Made up the 600m intervals on Saturday
3000 m w/ 10 seconds left (out of the 22 minutes)
Post a Comment