Friday, 11 November


Today's WOD is simple - get outside and do something to break a sweat in honor of our past, present, and future veterans!!!  Run, ride, swim, wrestle, walk, climb, crawl, row, lift - the choice is yours, just get out there and get after it!

Post activity and time to comments.


ErinM said...

Mountain biking!

An hour of exploring the trails behind the Jewish synagogue, only once flying over the handlebars and learning to appreciate really steep hills.

Mickey said...

Wandered through the streets of NYC with my girlfriend all day.

Not very intense, but we climbed a bunch of stairs on the USS Intrepid so maybe that counts for something.