Lynne with a twist - 5 rounds of max reps of:
Bench press (body weight)
Pull-ups* (*Rd 1: Strict pull-ups, Rd 2: kipping pull-ups, Rd 3: strict chin-ups, Rd 4: kipping chin-ups, Rd 5: kipping mixed grip)
NOTE: There is no time element to this WOD so use a spotter.
NOTE2: You are finished with the exercise when either your reach failure on the bench press or if you drop off the bar during the pull-ups.