Tex: 11x240Fullam: 9x185, 3x225total reps:24total weight: 5075lbs
It's good that Chris M and I don't teach math. We did a little extra work based on a math error:Adam: 5 x 4 @ 185 = 3700 totalChris M: 5-5-7-5-4 @ 185 = 4810 totalTeam total = 8510We hit 5,000 lbs at 27 reps, but did 46 reps total.
Team M&E&TheriotErin: 25X65, 10X75, 5X95 = 2850Madeline:30X55 = 1650Theriot: 27X65, 10X75 = 2505Total: 7005Working more on back squat technique today. Kudos to Theriot - great form and she's never done it before!
Post a Comment