Monday, 8 August

Winner, Winner Chicken Dinner

7 rounds for time:
7 x pull-ups
14 x burpees
21 x air squats

Compare to 12 May 2011

Post time to comments.

8 comments:

njc said...

15:13

Nice meeting everybody this morning, looking forward to sweating with all of you gentlemen.

Felt good!

Sweddy said...

17:55. Thanks for the encouragement during that last round!

Matt said...

Aloha,

11:40 (3:27 better than 12 May)

Great job everyone.

Adam said...

16:35 - about a minute off of last time (boo!)

Great to see Nick and Sean back at it and nice to meet Chris.

jswobe said...

16:09

I remember doing this back in May (particularly b/c I remember laughing at the name), but I cannot find my post from that day.

@Aloha Matt: wtf?? that is a wicked fast time...what are you taking??


GO ARMY! USMA '00
Aberdeen Proving Ground, MD

Adam S said...

18:28 for me.

MikeRothenb said...

13:49
back at it for the semester!

Tex said...

12:51
That was a brutal late-night workout.