Adam,I'm going to be a little earlier since I have some stuff going on in the morning. I plan to be out of the gym by 0630.
7 rounds + 5 HSPUGreat work by Matt and Carissa!Nice quick WOD, still a smoker, legs felt like lead on the box jumps.
Aloha,7 rounds + 5 HSPU (kipping HSPU all the way through)
7 rounds + HSPU(there seems to be a theme here)I need to learn kipping HSPU...everytime I try, I wrench my neck...obviously doing something wrong...GO ARMY! USMA '00Aberdeen Proving Ground, MD
now that's just creepy. I think we need a tie breaker retest in a couple of months!
7 Rounds too.. and Im not just trying to copy everyone else... to be fair my HSPU were slightly (a lot) less than perfect. I am trying to master the kipping HSPU. My mind says its good to be back, my body... is not so sure yet.
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6 comments:
Adam,
I'm going to be a little earlier since I have some stuff going on in the morning. I plan to be out of the gym by 0630.
7 rounds + 5 HSPU
Great work by Matt and Carissa!
Nice quick WOD, still a smoker, legs felt like lead on the box jumps.
Aloha,
7 rounds + 5 HSPU (kipping HSPU all the way through)
7 rounds + HSPU
(there seems to be a theme here)
I need to learn kipping HSPU...everytime I try, I wrench my neck...obviously doing something wrong...
GO ARMY! USMA '00
Aberdeen Proving Ground, MD
now that's just creepy. I think we need a tie breaker retest in a couple of months!
7 Rounds too.. and Im not just trying to copy everyone else...
to be fair my HSPU were slightly (a lot) less than perfect. I am trying to master the kipping HSPU.
My mind says its good to be back, my body... is not so sure yet.
Post a Comment