From the main site from 6/18/2011
Complete three rounds for time of:
95 pound Squat clean, 30 reps
Run Comm's Loop (NOTE: mainsite has run 800m, so our run is a bit shorter)
NOTE2: This will be a long WOD, so make it an AMRAP 20, 25, or 30 if you are short on time).
Post time to comments.