135-145-155-165-175-185(f)-185-195(f)-195(f)PR by 10 pounds
145lbs (PR), failed at 155lbs
115, 135, 155, 185, 195, 195(f), 195. Started to get ugly towards the end, and kind of lost trust in dropping under the bar under heavy weight. Still, a PR, so...
155, 165, 175, 185, 195(f), 195(f), 195(f), 190, 195(f), 195(f), 195(f) etc...I have a huge mental block on 195. I am limited by the front squat once I catch it. I can jerk 215 but can't get there because I am limited by my clean. This frustrated the hell out of me today.
135-145-165-175(f)-175(f)-175-185(f)I managed to stand up with 185--just couldn't do the jerk.
135,145,155,165,175(F),175(F),165,165,170, I love olympic lifting but am severely limited by the FRT SQT.
10:03 on yesterday's WOD.95-115-135-155-155-155-155 on today's WOD. Tried to focus on form once I got to the, relatively, heavier weight.Look forward to a great showing tomorrow AM as we remember September 11th.
135145155165185195200(f)I whimped out on the last set. I totally psyched myself out. WEAK
got up to 205
135,155,165,165,165,165(f),155I need coaching....
135, 155, 165, 170, 175, 180I ran out of time and had to stop at 6 sets. 180 was tough to get overhead so I don't know if I could have gotten 185. Next time.
155,165,175,185,195,205,215, ran out of time...
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