-The Buckner Functional Fitness Room Open TODAY!
WOD
50 Cal Row "Buy In"
5 Rounds of:
-10 Snatch (95/65)
-10m Overhead Walking Lunge (95/65)
-10 Burpees over the Bar
-10m Overhead Walking Lunge (95/65)
50 x GHD Sit-up "Cash Out"
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