MONDAY (06 FEB 17)

Locations
-3rd Floor Gym


STRENGTH

Snatch (High-Hang / Hang / Floor)

50% - 60% - 65% - 70% - 75% - 80%


6 MIN AMRAP

Toes 2 Bar & Snatch (115/65)

3 Reps of Each
6 Reps of Each
9 Reps of Each
...keep adding 3 Reps each round until time runs out.  Score is total number of reps performed.

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