Led my CTLT platoon in PT today. For time a squad as a whole completed300 pull ups600 push ups800 rowers1000 air squatsTop time was 25:31. Squads roughly had 8 people
Complete Goat WOD for me:As RXd: 3 Rounds and 10 DLsDecided to fight against THS and stick with 225 for the DLs. Glad I did, but it was definitely humbling. I had serious trouble maintaining consistent DUs after grinding through DLs.
got back late today. just did a short, but brutal workout.100 burpees for time.7:19Ouch.
5 rounds + DLs and some DUsThose deadlifts were tough!Good WOD...
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