The CrossFit / Functional Fitness room (North side of 62 room) is still closed for painting and is expected to be closed until mid-day Tuesday.
***For Monday's class at 0530, meet in the 3rd floor weight room of Arvin Gym.
- Run 800m
- Work on strict pull-ups and dips - 3 sets of 5 pull-ups and 5 dips. Partner can assist by holding your legs if necessary.
30 Clean and Jerks for Time (135 lbs. for men / 95 lbs. for women)