HOPE - 3 rounds of the following
With a constantly running clock, do one minute rounds with max reps of:
Power snatch (75/45)
Box jump (24"/20")
Chest to bar pull-ups [scale to pull-ups or jumping pull-ups if needed]
REST 1 minute before repeating
NOTE: there is no pause between rounds. In order to max your score, you need to transition quickly between each exercise.
NOTE2: You get one point for each rep.
Post total score to comments.