Tuesday, 1 May 2012

MAY DAY, MAY DAY...THIS WOD IS A KILLER!!!!!!!

Karen

150 wall ball shots at a 10' target for time (20/14)

Compare to: 22 NOV 2011

Post time to comments.

7 comments:

Mickey said...

Scaled to a little below the 10' this morning. Just couldn't seem to hit it.

9:13.

Legs are going to be hurting tomorrow

njc said...

Having some elbow issues, and my alarm clock died overnight. I am ashamed of my morning attendance record recently

Adam said...

njc, fear not...show up tomorrow and for the last few weeks and all is forgiven.

as for the WOD - 10:00 as rx'd

:16 slower than 22 NOV - today my legs felt like lead!

Nice push by Mike, Mickey, Andrew, and Matt!

MikeRothenb said...

7:45 for me.
happy Graduation Month!

jswobe said...

9:16

Slower than last time, but I found an 18 pounder this AM in the globo gym i worked out in, which is heavier than last time.

Matt said...

Aloha,

As rx'd: 8:50

Close to my last time

ErinM said...

Best APFT yet!

75 PUs
96 SUs
13:00 Run

(I finally maxed it on the guy's scale.)